Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7406007092957 · Data last verified:
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Common questions
How many calories are in Elote Asado?
Elote Asado by POPSIS has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Elote Asado?
Elote Asado contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Elote Asado a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Elote Asado high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Elote Asado high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Elote Asado a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Elote Asado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (5 g), sodium (1200 mg); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band C.
How much Elote Asado is 100 calories?
About 21 g of Elote Asado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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