Snacks · Nutrition facts

Dinkel-schokosplit

456 kcal per 100 g, with 7.1 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Dinkel-schokosplitNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
58 g
Carbs
52% of calories
21 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar24g
Saturated fat14g70% DV
Cholesterol42.3mg14% DV
Sodium52mg2% DV
Potassium289.3mg6% DV
Calcium28mg2% DV
Iron3.1mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036019000065 · Data last verified:

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4036019000065

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Common questions

How many calories are in Dinkel-schokosplit?

Dinkel-schokosplit by Sankt Hildegard has 456 kcal per 100 g.

How much protein is in Dinkel-schokosplit?

Dinkel-schokosplit contains 7.1 g of protein per 100 g.

Is Dinkel-schokosplit high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Dinkel-schokosplit high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Dinkel-schokosplit low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dinkel-schokosplit a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Dinkel-schokosplit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (24 g), saturated fat (14 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Dinkel-schokosplit is 100 calories?

About 22 g of Dinkel-schokosplit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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