Snacks · Nutrition facts

Schokowaffel

by Zielback GmbH

469 kcal per 100 g, with 6.4 g protein, 56 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 90g
Calorie dense
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SchokowaffelNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.4 g
Protein
5% of calories
56 g
Carbs
48% of calories
24 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Sugar30g
Saturated fat15g75% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044146000261 · Data last verified:

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4044146000261

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Common questions

How many calories are in Schokowaffel?

Schokowaffel by Zielback GmbH has 469 kcal per 100 g. One serving (90 g) is about 422 kcal.

How much protein is in Schokowaffel?

Schokowaffel contains 6.4 g of protein per 100 g — about 5.8 g per 90 g serving.

Is Schokowaffel high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Schokowaffel high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Schokowaffel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (30 g), saturated fat (15 g). Overall that places it in band E.

How much Schokowaffel is 100 calories?

About 21 g of Schokowaffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokowaffel high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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