Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247004824 · Data last verified:
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Common questions
How many calories are in Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo?
Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo by Gutbio has 456 kcal per 100 g.
How much protein is in Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo?
Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo contains 13 g of protein per 100 g.
Is Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (1040 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo is 100 calories?
About 22 g of Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Crakers Ecologicos Con Cereales Ibtegrales Y Sesamo high in sugar or fat?
Per 100 g it has 2.4 g sugar and 19 g fat (2.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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