Energy Oatsnack Schoko

Energy Oatsnack Schoko by Davina has 435 kcal per 100 g. One serving (65 g) is about 283 kcal.

Energy Oatsnack Schoko contains 6.2 g of protein per 100 g — about 4 g per 65 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (27 g), saturated fat (8 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 23 g of Energy Oatsnack Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.