Snacks · Nutrition facts

Frischeiwaffeln

448 kcal per 100 g, with 8 g protein, 51 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FrischeiwaffelnNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
51 g
Carbs
46% of calories
23 g
Fat
47% of calories
Macro split
Protein 7%Carbs 46%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar32g
Saturated fat6g30% DV
Cholesterol127.5mg42% DV
Sodium292mg13% DV
Potassium214.2mg5% DV
Calcium52.3mg4% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044808150044 · Data last verified:

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4044808150044

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Common questions

How many calories are in Frischeiwaffeln?

Frischeiwaffeln by Aldente has 448 kcal per 100 g.

How much protein is in Frischeiwaffeln?

Frischeiwaffeln contains 8 g of protein per 100 g.

Is Frischeiwaffeln high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Frischeiwaffeln high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Frischeiwaffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (32 g), saturated fat (6 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Frischeiwaffeln is 100 calories?

About 22 g of Frischeiwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frischeiwaffeln high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Frischeiwaffeln high in cholesterol?

It contains 127.5 mg of cholesterol per 100 g — 42% of the daily value, which is on the high side.

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