Digestive Manzana Y Avena

Digestive Manzana Y Avena by Fontaneda,Mondelez has 465 kcal per 100 g. One serving (12 g) is about 58 kcal.

Digestive Manzana Y Avena contains 7.7 g of protein per 100 g — about 1 g per 12 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (28 g), saturated fat (4.4 g), sodium (440 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 22 g of Digestive Manzana Y Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.