Snacks · Nutrition facts

Mini Crackers - Tomates Séchées Et Basilic

434 kcal per 100 g, with 11 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Mini Crackers - Tomates Séchées Et BasilicNutri-Score DCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
66 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium1244mg54% DV
Potassium262.8mg6% DV
Calcium25.3mg2% DV
Iron2.1mg12% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210475176 · Data last verified:

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7622210475176

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Common questions

How many calories are in Mini Crackers - Tomates Séchées Et Basilic?

Mini Crackers - Tomates Séchées Et Basilic by LU has 434 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Mini Crackers - Tomates Séchées Et Basilic?

Mini Crackers - Tomates Séchées Et Basilic contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Mini Crackers - Tomates Séchées Et Basilic a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mini Crackers - Tomates Séchées Et Basilic high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mini Crackers - Tomates Séchées Et Basilic high in sodium?

Yes — 1244 mg of sodium per 100 g, about 54% of the daily value.

Is Mini Crackers - Tomates Séchées Et Basilic a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mini Crackers - Tomates Séchées Et Basilic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (5.2 g), sodium (1244 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band D.

How much Mini Crackers - Tomates Séchées Et Basilic is 100 calories?

About 23 g of Mini Crackers - Tomates Séchées Et Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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