Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2964070001009 · Data last verified:
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Common questions
How many calories are in Dados Quesos?
Dados Quesos by juan luna has 353 kcal per 100 g.
How much protein is in Dados Quesos?
Dados Quesos contains 27.5 g of protein per 100 g.
Is Dados Quesos a good source of protein?
Yes — 27.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Dados Quesos keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dados Quesos high in saturated fat?
It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Dados Quesos high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Dados Quesos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (18.3 g), sodium (600 mg); points in favor come from protein (27.5 g). Overall that places it in band D.
How much Dados Quesos is 100 calories?
About 28 g of Dados Quesos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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