Bakery · Nutrition facts

Croissant 12 Piezas Mantequilla

366 kcal per 100 g, with 9.9 g protein, 63.6 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Croissant 12 Piezas MantequillaNutri-Score BCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
11% of calories
63.6 g
Carbs
72% of calories
6.6 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar23.8g
Saturated fat3.4g17% DV
Cholesterol12mg4% DV
Sodium19.3mg1% DV
Potassium350.2mg7% DV
Calcium32.9mg3% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4505645000003 · Data last verified:

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4505645000003

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Common questions

How many calories are in Croissant 12 Piezas Mantequilla?

Croissant 12 Piezas Mantequilla by Kirkland has 366 kcal per 100 g.

How much protein is in Croissant 12 Piezas Mantequilla?

Croissant 12 Piezas Mantequilla contains 9.9 g of protein per 100 g.

Is Croissant 12 Piezas Mantequilla high in carbs?

Yes — carbohydrates provide 72% of its calories (63.6 g per 100 g, of which 23.8 g is sugar). It also delivers 6.3 g of fiber.

Is Croissant 12 Piezas Mantequilla high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Croissant 12 Piezas Mantequilla low in sodium?

Yes — just 19.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Croissant 12 Piezas Mantequilla a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Croissant 12 Piezas Mantequilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (23.8 g), saturated fat (3.4 g); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band B.

How much Croissant 12 Piezas Mantequilla is 100 calories?

About 27 g of Croissant 12 Piezas Mantequilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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