Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534931735 · Data last verified:
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Common questions
How many calories are in Cornflakes?
Cornflakes by Coop Prix Garantie has 526 kcal per 100 g.
How much protein is in Cornflakes?
Cornflakes contains 5.5 g of protein per 100 g.
Is Cornflakes high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Cornflakes high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Cornflakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (51 g), saturated fat (17 g). Overall that places it in band E.
How much Cornflakes is 100 calories?
About 19 g of Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cornflakes high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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