Snacks · Nutrition facts

Choco/maisboller

by ERT Godis

531 kcal per 100 g, with 6.4 g protein, 62.3 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco/maisbollerNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
62.3 g
Carbs
47% of calories
28.3 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar38g
Saturated fat16.5g82% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7735171001565 · Data last verified:

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Barcode

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7735171001565

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Common questions

How many calories are in Choco/maisboller?

Choco/maisboller by ERT Godis has 531 kcal per 100 g.

How much protein is in Choco/maisboller?

Choco/maisboller contains 6.4 g of protein per 100 g.

Is Choco/maisboller high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Choco/maisboller high in saturated fat?

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Choco/maisboller low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco/maisboller have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (38 g), saturated fat (16.5 g). Overall that places it in band E.

How much Choco/maisboller is 100 calories?

About 19 g of Choco/maisboller equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco/maisboller high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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