Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970108751 · Data last verified:
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Common questions
How many calories are in Corn Flakes Sucrées?
Corn Flakes Sucrées by Eco +, Eco+ has 387 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Corn Flakes Sucrées?
Corn Flakes Sucrées contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Corn Flakes Sucrées high in carbs?
Yes — carbohydrates provide 91% of its calories (88 g per 100 g, of which 22 g is sugar). It also delivers 2.3 g of fiber.
Is Corn Flakes Sucrées high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 25% of its carbohydrates.
Why does Corn Flakes Sucrées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (22 g). Overall that places it in band C.
How much Corn Flakes Sucrées is 100 calories?
About 26 g of Corn Flakes Sucrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Sucrées high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Corn Flakes Sucrées a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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