Other · Nutrition facts

Galettes 4 Cereales

384 kcal per 100 g, with 8 g protein, 80 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galettes 4 CerealesNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
80 g
Carbs
85% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 34552681 · Data last verified:

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Common questions

How many calories are in Galettes 4 Cereales?

Galettes 4 Cereales has 384 kcal per 100 g.

How much protein is in Galettes 4 Cereales?

Galettes 4 Cereales contains 8 g of protein per 100 g.

Is Galettes 4 Cereales high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0.7 g is sugar). It also delivers 4.2 g of fiber.

Is Galettes 4 Cereales low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Galettes 4 Cereales low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Galettes 4 Cereales a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Galettes 4 Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (4.2 g), protein (8 g). Overall that places it in band A.

How much Galettes 4 Cereales is 100 calories?

About 26 g of Galettes 4 Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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