Cookies, Thin And Crispy, Milk Chocolate Chip

Cookies, Thin And Crispy, Milk Chocolate Chip by Pepperidge Farm has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

Cookies, Thin And Crispy, Milk Chocolate Chip contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.9 g), saturated fat (14.3 g), sodium (482.1 mg). Overall that places it in band E.

About 20 g of Cookies, Thin And Crispy, Milk Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.