Meat · Nutrition facts

Chiffonnade De Jambon De Bayonne

242 kcal per 100 g, with 29 g protein, 0.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonnade De Jambon De BayonneNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
14 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.3g26% DV
Cholesterol75.3mg25% DV
Sodium1760mg77% DV
Potassium365.3mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738661214 · Data last verified:

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3517738661214

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Common questions

How many calories are in Chiffonnade De Jambon De Bayonne?

Chiffonnade De Jambon De Bayonne by Charcupac has 242 kcal per 100 g.

How much protein is in Chiffonnade De Jambon De Bayonne?

Chiffonnade De Jambon De Bayonne contains 29 g of protein per 100 g.

Is Chiffonnade De Jambon De Bayonne a good source of protein?

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Jambon De Bayonne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Jambon De Bayonne high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Chiffonnade De Jambon De Bayonne high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Chiffonnade De Jambon De Bayonne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1760 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Chiffonnade De Jambon De Bayonne is 100 calories?

About 41 g of Chiffonnade De Jambon De Bayonne equals 100 kcal.

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