Meat · Nutrition facts

Chiffonnade De Jambon Serrano

242 kcal per 100 g, with 33 g protein, 0.9 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chiffonnade De Jambon SerranoNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
33 g
Protein
54% of calories
0.9 g
Carbs
1% of calories
12 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.5g28% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738661313 · Data last verified:

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3517738661313

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Common questions

How many calories are in Chiffonnade De Jambon Serrano?

Chiffonnade De Jambon Serrano by Les Provinces Charcuterie has 242 kcal per 100 g.

How much protein is in Chiffonnade De Jambon Serrano?

Chiffonnade De Jambon Serrano contains 33 g of protein per 100 g.

Is Chiffonnade De Jambon Serrano a good source of protein?

Yes — 33 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Chiffonnade De Jambon Serrano keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonnade De Jambon Serrano high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chiffonnade De Jambon Serrano high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Chiffonnade De Jambon Serrano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1760 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Chiffonnade De Jambon Serrano is 100 calories?

About 41 g of Chiffonnade De Jambon Serrano equals 100 kcal.

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