Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517739005116 · Data last verified:
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Common questions
How many calories are in Jambon D'auvergne Igp?
Jambon D'auvergne Igp has 244 kcal per 100 g.
How much protein is in Jambon D'auvergne Igp?
Jambon D'auvergne Igp contains 29 g of protein per 100 g.
Is Jambon D'auvergne Igp a good source of protein?
Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jambon D'auvergne Igp keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon D'auvergne Igp high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Jambon D'auvergne Igp high in sodium?
Yes — 2240 mg of sodium per 100 g, about 97% of the daily value.
Why does Jambon D'auvergne Igp have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (2240 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Jambon D'auvergne Igp is 100 calories?
About 41 g of Jambon D'auvergne Igp equals 100 kcal.
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