Poultry · Nutrition facts

Chicken Shawarma Kit

211 kcal per 100 g, with 11.4 g protein, 21.7 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 0.167 package (175 g)
Good proteinCalcium rich
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Chicken Shawarma KitNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
11.4 g
Protein
22% of calories
21.7 g
Carbs
41% of calories
8.6 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol31.4mg10% DV
Sodium628.6mg27% DV
Potassium171.4mg4% DV
Calcium108.6mg8% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968562854 · Data last verified:

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0193968562854

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Common questions

How many calories are in Chicken Shawarma Kit?

Chicken Shawarma Kit by Member's Mark has 211 kcal per 100 g. One serving (175 g) is about 369 kcal.

How much protein is in Chicken Shawarma Kit?

Chicken Shawarma Kit contains 11.4 g of protein per 100 g — about 20 g per 175 g serving.

Is Chicken Shawarma Kit a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Shawarma Kit high in sodium?

Yes — 628.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Chicken Shawarma Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628.6 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Chicken Shawarma Kit is 100 calories?

About 47 g of Chicken Shawarma Kit equals 100 kcal.

Is Chicken Shawarma Kit a good source of calcium?

It is a moderate source: 108.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Shawarma Kit high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.6 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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