Turkey Bacon Club Wrap

Turkey Bacon Club Wrap by Sobeys has 225 kcal per 100 g. One serving (280 g) is about 630 kcal.

Turkey Bacon Club Wrap contains 12.5 g of protein per 100 g — about 35 g per 280 g serving.

Yes — 12.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (12.5 g). Overall that places it in band A.

About 44 g of Turkey Bacon Club Wrap equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.8 g sugar and 9.6 g fat (3.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.