Kirkland Roasted Chicken And Swiss Roller

Kirkland Roasted Chicken And Swiss Roller by Kirkland has 178 kcal per 100 g. One serving (163 g) is about 290 kcal.

Kirkland Roasted Chicken And Swiss Roller contains 10.4 g of protein per 100 g — about 17 g per 163 g serving.

Yes — 10.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (10.4 g). Overall that places it in band B.

About 56 g of Kirkland Roasted Chicken And Swiss Roller equals 100 kcal.

Per 100 g it has 3.7 g sugar and 8 g fat (4.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.