Poultry · Nutrition facts

Chicken Ranch Wrap

217 kcal per 100 g, with 10.6 g protein, 23.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 203g
Good protein
Track it in the free Dietly app
Chicken Ranch WrapNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
10.6 g
Protein
20% of calories
23.8 g
Carbs
44% of calories
8.6 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3g
Saturated fat2.3g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03446850 · Data last verified:

Compare Chicken Ranch Wrap with another food
Dietly — AI Calorie Counter

Log Chicken Ranch Wrap in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chicken Ranch Wrap?

Chicken Ranch Wrap by Tesco has 217 kcal per 100 g. One serving (203 g) is about 441 kcal.

How much protein is in Chicken Ranch Wrap?

Chicken Ranch Wrap contains 10.6 g of protein per 100 g — about 21.5 g per 203 g serving.

Is Chicken Ranch Wrap a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Chicken Ranch Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.

How much Chicken Ranch Wrap is 100 calories?

About 46 g of Chicken Ranch Wrap equals 100 kcal.

Is Chicken Ranch Wrap high in sugar or fat?

Per 100 g it has 3 g sugar and 8.6 g fat (2.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API