Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857183005137 · Data last verified:
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Common questions
How many calories are in Cheddar Elbows?
Cheddar Elbows by Banza has 437 kcal per 100 g.
How much protein is in Cheddar Elbows?
Cheddar Elbows contains 26.8 g of protein per 100 g.
Is Cheddar Elbows a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Cheddar Elbows high in sodium?
Yes — 887.3 mg of sodium per 100 g, about 39% of the daily value.
Is Cheddar Elbows a good source of fiber?
It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Cheddar Elbows have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (4.9 g), sodium (887.3 mg); points in favor come from fiber (11.3 g), protein (26.8 g). Overall that places it in band C.
How much Cheddar Elbows is 100 calories?
About 23 g of Cheddar Elbows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Elbows high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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