Dairy & Eggs · Nutrition facts

Graze Nacho Cheese Crunch Pot

433 kcal per 100 g, with 20 g protein, 51 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graze Nacho Cheese Crunch PotNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
19% of calories
51 g
Carbs
49% of calories
15 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.5g
Saturated fat1.8g9% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3028101101232 · Data last verified:

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3028101101232

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Common questions

How many calories are in Graze Nacho Cheese Crunch Pot?

Graze Nacho Cheese Crunch Pot has 433 kcal per 100 g.

How much protein is in Graze Nacho Cheese Crunch Pot?

Graze Nacho Cheese Crunch Pot contains 20 g of protein per 100 g.

Is Graze Nacho Cheese Crunch Pot a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Graze Nacho Cheese Crunch Pot high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Graze Nacho Cheese Crunch Pot a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Graze Nacho Cheese Crunch Pot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (6000 mg); points in favor come from fiber (8 g), protein (20 g). Overall that places it in band C.

How much Graze Nacho Cheese Crunch Pot is 100 calories?

About 23 g of Graze Nacho Cheese Crunch Pot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graze Nacho Cheese Crunch Pot high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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