Frozen · Nutrition facts

Cèpes & Bolets Parmesan

167 kcal per 100 g, with 6.6 g protein, 7.4 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Cèpes & Bolets ParmesanNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.6 g
Protein
17% of calories
7.4 g
Carbs
19% of calories
10.9 g
Fat
64% of calories
Macro split
Protein 17%Carbs 19%Fat 64%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.1g
Saturated fat6.7g34% DV
Cholesterol34.4mg11% DV
Sodium520mg23% DV
Potassium203.3mg4% DV
Calcium132mg10% DV
Iron0.5mg3% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004388684 · Data last verified:

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3770004388684

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Common questions

How many calories are in Cèpes & Bolets Parmesan?

Cèpes & Bolets Parmesan by Bernard marot has 167 kcal per 100 g.

How much protein is in Cèpes & Bolets Parmesan?

Cèpes & Bolets Parmesan contains 6.6 g of protein per 100 g.

Is Cèpes & Bolets Parmesan low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Cèpes & Bolets Parmesan high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cèpes & Bolets Parmesan high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cèpes & Bolets Parmesan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (520 mg). Overall that places it in band C.

How much Cèpes & Bolets Parmesan is 100 calories?

About 60 g of Cèpes & Bolets Parmesan equals 100 kcal.

Is Cèpes & Bolets Parmesan a good source of calcium?

It is a moderate source: 132 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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