Frozen · Nutrition facts

Protein Bites

by Simple Truth

184 kcal per 100 g, with 11.4 g protein, 10.5 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 114g
Good proteinCalcium rich
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Protein BitesNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
11.4 g
Protein
25% of calories
10.5 g
Carbs
23% of calories
10.5 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.5g
Saturated fat5.3g26% DV
Trans fat0g
Cholesterol179.8mg60% DV
Sodium429.8mg19% DV
Potassium263.2mg6% DV
Calcium219.3mg17% DV
Iron1.2mg7% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110136626 · Data last verified:

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0011110136626

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Common questions

How many calories are in Protein Bites?

Protein Bites by Simple Truth has 184 kcal per 100 g. One serving (114 g) is about 210 kcal.

How much protein is in Protein Bites?

Protein Bites contains 11.4 g of protein per 100 g — about 13 g per 114 g serving.

Is Protein Bites a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Protein Bites high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Protein Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (429.8 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Protein Bites is 100 calories?

About 54 g of Protein Bites equals 100 kcal.

Is Protein Bites a good source of calcium?

It is a moderate source: 219.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Protein Bites high in cholesterol?

It contains 179.8 mg of cholesterol per 100 g — 60% of the daily value, which is on the high side.

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