Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169635186 · Data last verified:
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Common questions
How many calories are in Waitrose One Broccoli Three Cheese?
Waitrose One Broccoli Three Cheese by Waitrose has 135 kcal per 100 g.
How much protein is in Waitrose One Broccoli Three Cheese?
Waitrose One Broccoli Three Cheese contains 6.9 g of protein per 100 g.
Is Waitrose One Broccoli Three Cheese high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Waitrose One Broccoli Three Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.
How much Waitrose One Broccoli Three Cheese is 100 calories?
About 74 g of Waitrose One Broccoli Three Cheese equals 100 kcal.
Is Waitrose One Broccoli Three Cheese a good source of calcium?
It is a moderate source: 117.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Waitrose One Broccoli Three Cheese a good source of vitamin C?
It is a moderate source: 14.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Waitrose One Broccoli Three Cheese high in sugar or fat?
Per 100 g it has 2.3 g sugar and 9.2 g fat (5.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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