Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481797657 · Data last verified:
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Common questions
How many calories are in Burger Mediterraneo?
Burger Mediterraneo by Golfera has 228 kcal per 100 g.
How much protein is in Burger Mediterraneo?
Burger Mediterraneo contains 8.4 g of protein per 100 g.
Is Burger Mediterraneo low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Burger Mediterraneo high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Burger Mediterraneo a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Burger Mediterraneo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (9.6 g), protein (8.4 g). Overall that places it in band B.
How much Burger Mediterraneo is 100 calories?
About 44 g of Burger Mediterraneo equals 100 kcal.
Is Burger Mediterraneo high in sugar or fat?
Per 100 g it has 1.5 g sugar and 11 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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