Meat · Nutrition facts

Burger Latino

228 kcal per 100 g, with 8.4 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

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Burger LatinoNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.4 g
Protein
16% of calories
18 g
Carbs
35% of calories
11 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar1.5g
Saturated fat1.4g7% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008481797763 · Data last verified:

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Barcode

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8008481797763

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Common questions

How many calories are in Burger Latino?

Burger Latino by Golfera has 228 kcal per 100 g.

How much protein is in Burger Latino?

Burger Latino contains 8.4 g of protein per 100 g.

Is Burger Latino low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Burger Latino high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Burger Latino a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Burger Latino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (9.6 g), protein (8.4 g). Overall that places it in band B.

How much Burger Latino is 100 calories?

About 44 g of Burger Latino equals 100 kcal.

Is Burger Latino high in sugar or fat?

Per 100 g it has 1.5 g sugar and 11 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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