Meat · Nutrition facts

Burger Espinacas

235 kcal per 100 g, with 9.2 g protein, 20 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 burger (80 g)
Good proteinHigh fiber
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Burger EspinacasNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
16% of calories
20 g
Carbs
36% of calories
12 g
Fat
48% of calories
Macro split
Protein 16%Carbs 36%Fat 48%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.5g
Saturated fat0.9g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410320394932 · Data last verified:

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8410320394932

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Common questions

How many calories are in Burger Espinacas?

Burger Espinacas by Better Balance has 235 kcal per 100 g. One serving (80 g) is about 188 kcal.

How much protein is in Burger Espinacas?

Burger Espinacas contains 9.2 g of protein per 100 g — about 7.4 g per 80 g serving.

Is Burger Espinacas low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Burger Espinacas high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Burger Espinacas a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Burger Espinacas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.2 g), protein (9.2 g). Overall that places it in band A.

How much Burger Espinacas is 100 calories?

About 43 g of Burger Espinacas equals 100 kcal.

Is Burger Espinacas high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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