Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517310793 · Data last verified:
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Common questions
How many calories are in Beef Stroganoff?
Beef Stroganoff by COOK has 198 kcal per 100 g.
How much protein is in Beef Stroganoff?
Beef Stroganoff contains 13.8 g of protein per 100 g.
Is Beef Stroganoff a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Beef Stroganoff low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Beef Stroganoff high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Beef Stroganoff have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (13.8 g). Overall that places it in band C.
How much Beef Stroganoff is 100 calories?
About 51 g of Beef Stroganoff equals 100 kcal.
Is Beef Stroganoff high in sugar or fat?
Per 100 g it has 2 g sugar and 12.5 g fat (5.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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