Meat · Nutrition facts

2 Meat Free Burgers

207 kcal per 100 g, with 13.9 g protein, 5.5 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Serving: 97 g
Good proteinIron richPotassium
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2 Meat Free BurgersNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
13.9 g
Protein
28% of calories
5.5 g
Carbs
11% of calories
13.4 g
Fat
61% of calories
Macro split
Protein 28%Carbs 11%Fat 61%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium402.3mg9% DV
Calcium44.5mg3% DV
Iron3.7mg21% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697384349 · Data last verified:

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5059697384349

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Common questions

How many calories are in 2 Meat Free Burgers?

2 Meat Free Burgers by Plant Chef has 207 kcal per 100 g. One serving (97 g) is about 201 kcal.

How much protein is in 2 Meat Free Burgers?

2 Meat Free Burgers contains 13.9 g of protein per 100 g — about 13.5 g per 97 g serving.

Is 2 Meat Free Burgers a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is 2 Meat Free Burgers low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is 2 Meat Free Burgers low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 2 Meat Free Burgers a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does 2 Meat Free Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (13.9 g). Overall that places it in band A.

How much 2 Meat Free Burgers is 100 calories?

About 48 g of 2 Meat Free Burgers equals 100 kcal.

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