Meat · Nutrition facts

Plant-based Burgers

220 kcal per 100 g, with 16.5 g protein, 7.4 g carbs and 13.9 g fat. Full micronutrients and serving info below.

High protein
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Plant-based BurgersNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
16.5 g
Protein
30% of calories
7.4 g
Carbs
13% of calories
13.9 g
Fat
57% of calories
Macro split
Protein 30%Carbs 13%Fat 57%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.8g
Saturated fat4.2g21% DV
Sodium620mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060626402508 · Data last verified:

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5060626402508

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Common questions

How many calories are in Plant-based Burgers?

Plant-based Burgers has 220 kcal per 100 g.

How much protein is in Plant-based Burgers?

Plant-based Burgers contains 16.5 g of protein per 100 g.

Is Plant-based Burgers a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Plant-based Burgers low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Burgers high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Plant-based Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (620 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Plant-based Burgers is 100 calories?

About 45 g of Plant-based Burgers equals 100 kcal.

Is Plant-based Burgers high in sugar or fat?

Per 100 g it has 0.8 g sugar and 13.9 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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