Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697707384 · Data last verified:
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Common questions
How many calories are in No-lamb Minted Koftas?
No-lamb Minted Koftas by Tesco has 207 kcal per 100 g. One serving (54 g) is about 112 kcal.
How much protein is in No-lamb Minted Koftas?
No-lamb Minted Koftas contains 14.4 g of protein per 100 g — about 7.8 g per 54 g serving.
Is No-lamb Minted Koftas a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is No-lamb Minted Koftas low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.
Is No-lamb Minted Koftas high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is No-lamb Minted Koftas a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does No-lamb Minted Koftas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (6.5 g), protein (14.4 g). Overall that places it in band A.
How much No-lamb Minted Koftas is 100 calories?
About 48 g of No-lamb Minted Koftas equals 100 kcal.
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