Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0630128635053 · Data last verified:
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Common questions
How many calories are in Atlantic Mackerel Fillets?
Atlantic Mackerel Fillets by The Fish Marcket has 231 kcal per 100 g.
How much protein is in Atlantic Mackerel Fillets?
Atlantic Mackerel Fillets contains 18 g of protein per 100 g.
Is Atlantic Mackerel Fillets a good source of protein?
Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Atlantic Mackerel Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atlantic Mackerel Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Atlantic Mackerel Fillets is 100 calories?
About 43 g of Atlantic Mackerel Fillets equals 100 kcal.
Is Atlantic Mackerel Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 17.9 g fat (3.9 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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