Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815007389 · Data last verified:
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Common questions
How many calories are in Cotes De Dos?
Cotes De Dos has 269 kcal per 100 g.
How much protein is in Cotes De Dos?
Cotes De Dos contains 20.2 g of protein per 100 g.
Is Cotes De Dos a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Cotes De Dos keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cotes De Dos high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Cotes De Dos low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cotes De Dos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (20.2 g). Overall that places it in band C.
How much Cotes De Dos is 100 calories?
About 37 g of Cotes De Dos equals 100 kcal.
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