Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643435937420 · Data last verified:
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Common questions
How many calories are in Knaki Végétale Blé, Œuf Et Pois?
Knaki Végétale Blé, Œuf Et Pois by Herta has 264 kcal per 100 g. One serving (70 g) is about 185 kcal.
How much protein is in Knaki Végétale Blé, Œuf Et Pois?
Knaki Végétale Blé, Œuf Et Pois contains 16 g of protein per 100 g — about 11.2 g per 70 g serving.
Is Knaki Végétale Blé, Œuf Et Pois a good source of protein?
Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Knaki Végétale Blé, Œuf Et Pois keto-friendly?
With 2.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knaki Végétale Blé, Œuf Et Pois high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Knaki Végétale Blé, Œuf Et Pois have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Knaki Végétale Blé, Œuf Et Pois is 100 calories?
About 38 g of Knaki Végétale Blé, Œuf Et Pois equals 100 kcal.
Is Knaki Végétale Blé, Œuf Et Pois high in sugar or fat?
Per 100 g it has 2.2 g sugar and 20 g fat (1.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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