Fish & Seafood · Nutrition facts

Atún En Salsa De Tomate

186 kcal per 100 g, with 18 g protein, 3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Atún En Salsa De TomateNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
39% of calories
3 g
Carbs
7% of calories
11 g
Fat
54% of calories
Macro split
Protein 39%Carbs 7%Fat 54%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.6g
Saturated fat1.8g9% DV
Cholesterol25.3mg8% DV
Sodium440mg19% DV
Potassium392.2mg8% DV
Calcium18mg1% DV
Iron1.4mg8% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090061065 · Data last verified:

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8410090061065

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Common questions

How many calories are in Atún En Salsa De Tomate?

Atún En Salsa De Tomate by Calvo has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.

How much protein is in Atún En Salsa De Tomate?

Atún En Salsa De Tomate contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Atún En Salsa De Tomate a good source of protein?

Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Atún En Salsa De Tomate keto-friendly?

With 3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún En Salsa De Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Atún En Salsa De Tomate is 100 calories?

About 54 g of Atún En Salsa De Tomate equals 100 kcal.

Is Atún En Salsa De Tomate a good source of potassium?

It is a moderate source: 392.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Atún En Salsa De Tomate a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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