Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50171293 · Data last verified:
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Common questions
How many calories are in Anchovy Fillets?
Anchovy Fillets by John West has 226 kcal per 100 g.
How much protein is in Anchovy Fillets?
Anchovy Fillets contains 25 g of protein per 100 g.
Is Anchovy Fillets a good source of protein?
Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Anchovy Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchovy Fillets high in sodium?
Yes — 5800 mg of sodium per 100 g, about 252% of the daily value.
Why does Anchovy Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5800 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Anchovy Fillets is 100 calories?
About 44 g of Anchovy Fillets equals 100 kcal.
Is Anchovy Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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