Snacks · Nutrition facts

Alfajor Manjar

306 kcal per 100 g, with 7 g protein, 64.4 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Serving: 40g
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Alfajor ManjarNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
6% of calories
64.4 g
Carbs
52% of calories
22.8 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.1g66% DV
Trans fat0g
Cholesterol27mg9% DV
Sodium181mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803500000593 · Data last verified:

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7803500000593

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Common questions

How many calories are in Alfajor Manjar?

Alfajor Manjar by Nutrisa has 306 kcal per 100 g. One serving (40 g) is about 122 kcal.

How much protein is in Alfajor Manjar?

Alfajor Manjar contains 7 g of protein per 100 g — about 2.8 g per 40 g serving.

Is Alfajor Manjar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.4 g of carbs come from starch and fiber rather than sugar.

Is Alfajor Manjar high in saturated fat?

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Alfajor Manjar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.1 g). Overall that places it in band D.

How much Alfajor Manjar is 100 calories?

About 33 g of Alfajor Manjar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfajor Manjar high in sugar or fat?

Per 100 g it has 0 g sugar and 22.8 g fat (13.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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