Popcorn Oliva Sal De Mar

Popcorn Oliva Sal De Mar by Puripop has 320 kcal per 100 g. One serving (15 g) is about 48 kcal.

Popcorn Oliva Sal De Mar contains 7.3 g of protein per 100 g — about 1.1 g per 15 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 17.3 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (17.3 g). Overall that places it in band C.

About 31 g of Popcorn Oliva Sal De Mar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.7 g sugar and 16 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.