Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896074603673 · Data last verified:
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Common questions
How many calories are in Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades?
Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades by FORNO DE MINAS has 314 kcal per 100 g. One serving (50 g) is about 157 kcal.
How much protein is in Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades?
Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.
Is Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades high in sodium?
Yes — 510 mg of sodium per 100 g, about 22% of the daily value.
Why does Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (510 mg). Overall that places it in band C.
How much Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades is 100 calories?
About 32 g of Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades a good source of calcium?
It is a good source: 326 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Waffle Congelado Tradicional Forno De Minas Pacote 210g 6 Unidades a good source of iron?
It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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