Snacks · Nutrition facts

4 Petits Pains

235 kcal per 100 g, with 10.2 g protein, 42.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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4 Petits PainsNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
10.2 g
Protein
18% of calories
42.1 g
Carbs
76% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2156.6mg94% DV
Potassium360mg8% DV
Calcium33mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017123664 · Data last verified:

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8480017123664

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Common questions

How many calories are in 4 Petits Pains?

4 Petits Pains by Dia has 235 kcal per 100 g.

How much protein is in 4 Petits Pains?

4 Petits Pains contains 10.2 g of protein per 100 g.

Is 4 Petits Pains a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 4 Petits Pains high in carbs?

Yes — carbohydrates provide 76% of its calories (42.1 g per 100 g, of which 1.2 g is sugar). It also delivers 6.5 g of fiber.

Is 4 Petits Pains low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 42.1 g of carbs come from starch and fiber rather than sugar.

Is 4 Petits Pains high in sodium?

Yes — 2156.6 mg of sodium per 100 g, about 94% of the daily value.

Is 4 Petits Pains a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does 4 Petits Pains have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2156.6 mg); points in favor come from fiber (6.5 g), protein (10.2 g). Overall that places it in band B.

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