Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0229322703981 · Data last verified:
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Common questions
How many calories are in Yeast Dinner Roll?
Yeast Dinner Roll by Member's Mark has 256 kcal per 100 g. One serving (39 g) is about 100 kcal.
How much protein is in Yeast Dinner Roll?
Yeast Dinner Roll contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.
Is Yeast Dinner Roll high in carbs?
Yes — carbohydrates provide 72% of its calories (48.7 g per 100 g, of which 10.3 g is sugar). It also delivers 2.6 g of fiber.
Why does Yeast Dinner Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g), sodium (410.3 mg). Overall that places it in band C.
How much Yeast Dinner Roll is 100 calories?
About 39 g of Yeast Dinner Roll equals 100 kcal.
Is Yeast Dinner Roll a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Yeast Dinner Roll high in sugar or fat?
Per 100 g it has 10.3 g sugar and 5.1 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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