White Sliced Buns 396g

White Sliced Buns 396g has 273 kcal per 100 g.

White Sliced Buns 396g contains 9.1 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (49.5 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 49.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (414.1 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

About 37 g of White Sliced Buns 396g equals 100 kcal.

Per 100 g it has 0 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.