Vegetables · Nutrition facts

Wraps Savory Spinach

218 kcal per 100 g, with 5.8 g protein, 42.3 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 wrap (52 g)
Calcium rich
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Wraps Savory SpinachNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
5.8 g
Protein
10% of calories
42.3 g
Carbs
72% of calories
4.8 g
Fat
18% of calories
Macro split
Protein 10%Carbs 72%Fat 18%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium634.6mg28% DV
Potassium153.8mg3% DV
Calcium134.6mg10% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073124004056 · Data last verified:

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0073124004056

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Common questions

How many calories are in Wraps Savory Spinach?

Wraps Savory Spinach by Toufayan has 218 kcal per 100 g. One serving (52 g) is about 113 kcal.

How much protein is in Wraps Savory Spinach?

Wraps Savory Spinach contains 5.8 g of protein per 100 g — about 3 g per 52 g serving.

Is Wraps Savory Spinach high in carbs?

Yes — carbohydrates provide 72% of its calories (42.3 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Is Wraps Savory Spinach low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.3 g of carbs come from starch and fiber rather than sugar.

Is Wraps Savory Spinach high in sodium?

Yes — 634.6 mg of sodium per 100 g, about 28% of the daily value.

Why does Wraps Savory Spinach have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (634.6 mg). Overall that places it in band C.

How much Wraps Savory Spinach is 100 calories?

About 46 g of Wraps Savory Spinach equals 100 kcal.

Is Wraps Savory Spinach a good source of calcium?

It is a moderate source: 134.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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