Other · Nutrition facts

Veggie Curry Salade

381 kcal per 100 g, with 3.5 g protein, 8.3 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Veggie Curry SaladeNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
3.5 g
Protein
4% of calories
8.3 g
Carbs
9% of calories
37 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat2.8g14% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141379105 · Data last verified:

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5400141379105

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Common questions

How many calories are in Veggie Curry Salade?

Veggie Curry Salade by Boni has 381 kcal per 100 g.

How much protein is in Veggie Curry Salade?

Veggie Curry Salade contains 3.5 g of protein per 100 g.

Is Veggie Curry Salade low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Veggie Curry Salade high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Veggie Curry Salade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (920 mg). Overall that places it in band D.

How much Veggie Curry Salade is 100 calories?

About 26 g of Veggie Curry Salade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Curry Salade high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Veggie Curry Salade high in sugar or fat?

Per 100 g it has 0.7 g sugar and 37 g fat (2.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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