Other · Nutrition facts

Knoblauch

389 kcal per 100 g, with 0.9 g protein, 6.2 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
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KnoblauchNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
0.9 g
Protein
1% of calories
6.2 g
Carbs
6% of calories
40 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat3.2g16% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029184723 · Data last verified:

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7610029184723

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Common questions

How many calories are in Knoblauch?

Knoblauch by Denner has 389 kcal per 100 g.

How much protein is in Knoblauch?

Knoblauch contains 0.9 g of protein per 100 g.

Is Knoblauch high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Knoblauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.2 g), sodium (760 mg). Overall that places it in band D.

How much Knoblauch is 100 calories?

About 26 g of Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knoblauch high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Knoblauch high in sugar or fat?

Per 100 g it has 2.2 g sugar and 40 g fat (3.2 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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