Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310860005941 · Data last verified:
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Common questions
How many calories are in Lätt & Lagom Original?
Lätt & Lagom Original by Arla has 382 kcal per 100 g. One serving (8 g) is about 31 kcal.
How much protein is in Lätt & Lagom Original?
Lätt & Lagom Original contains 0.3 g of protein per 100 g — about 0 g per 8 g serving.
Is Lätt & Lagom Original low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Lätt & Lagom Original high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Lätt & Lagom Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (13 g). Overall that places it in band D.
How much Lätt & Lagom Original is 100 calories?
About 26 g of Lätt & Lagom Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lätt & Lagom Original high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Lätt & Lagom Original high in sugar or fat?
Per 100 g it has 0.3 g sugar and 40 g fat (13 g saturated). Fat provides 94% of its calories, so portion size matters most here.
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