Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422947520113 · Data last verified:
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Common questions
How many calories are in Tofu Ahumado?
Tofu Ahumado by Soria Natural has 160 kcal per 100 g.
How much protein is in Tofu Ahumado?
Tofu Ahumado contains 15 g of protein per 100 g.
Is Tofu Ahumado a good source of protein?
Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Tofu Ahumado low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Why does Tofu Ahumado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Tofu Ahumado is 100 calories?
About 62 g of Tofu Ahumado equals 100 kcal.
Is Tofu Ahumado a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tofu Ahumado a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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Tofu NaturalSoria Natural159 kcal · 15g proteinA
Tofu AhumadoFroiz160 kcal · 15g proteinB
Tofu ItalianaNatursoy, Nutrition & Santé Iberia S.L., Nutrition & Santé S.A.S., Otsuka Holdings Co. Ltd., Otsuka Pharmaceutical Co. Ltd.139 kcal · 12.6g proteinA
Tofu Alga WakameCarrefour137 kcal · 14g proteinA
Biotofu Con AlgasAhimsa137 kcal · 14g proteinWant this data in your app?
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